Publisher Description
This guide will reveal you a simple and fast way to lose belly fat!
Here is just a quick preview of what you’ll discover inside:
* How Belly Fat Makes Everything Worse
* What is the best place to start
* If it’s Not Time, what is the problem then
* Which is The most straightforward way that anyone can fight belly fat
* How to Measure and Maintain a Calorie Deficit
* A Little About Targeting
* The Role of Hormones in Weight Loss
* Fitting a Diet Into Your Lifestyle
* The Other Factors Overlooked by Diets
* Why Modern Diets Are the Worst
* The Simple Way to Lose Weight
* If it’s Not Just About the Food, and about exercise either, then what is it about?
* More Ways to Get Your Body on Your Side
* Training for Six Pack Abs and the Perfect Body
* How to Get the Hollywood Look for Men
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