Publisher Description
A two-hour school-night routine that helps parents support their children’s social, emotional and intellectual development.
School nights are a real challenge for most parents. Just as your energy flags, a slew of parenting duties looms ahead. Learn how to create a two-hour school night routine that works for both parent and child. By following this two-hour ritual, you’ll be able to:
- Bond with your children
- Prepare and enjoy a nutritious dinner
- Support your child’s organization and academic success
- Read with your child
- Follow a book-bath-bed routine to an early bedtime
- Enjoy some “me” time once the kids are in bed
The benefits of Prime-Time Parenting include better nutrition, better school performance, a more organized home, and well-rested parents and children.
The hours between 6 and 8pm will never be the same!
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No longer can parents complain that there are no owner’s manuals for raising children. In Prime Time Parenting, Heather Miller presents an exemplary step-by-step guide to help parents make productive use of every minute during a critical and often stressful time in a family’s day–six to eight p.m. weekdays. Based on best practices and organized around family routines and meaningful rituals, this engaging book provides a valuable resource for any parents interested in strengthening their family’s health, happiness, and well-being.
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Ron Slaby, PhD, Senior Scientist, Center on Media and Child Health, Boston Children’s HospitalÂ
