Publisher Description
Real Food for Pregnancy: The Expert Guide on How to Take Care of Proper Nutrition During Pregnancy. Learn the Nutrition Guidelines for a Healthy Pregnancy! From the minute you find out you are pregnant, most moms-to-be have a number of questions relating to pregnancy nutrition. What foods you should be eating and which foods should you be avoiding as the next nine months progress. Some foods are even better completely avoided. Then there are all those old wives’ tales to sort through and figure out truth from fiction. It can make it harder to decide which ones are truly the right food or right kind of diet for you during pregnancy. Luckily, you stumbled into this audiobook. It will teach you the correct nutritional guidelines that will really help you have a healthy pregnancy. You will learn the kind of diet you should be eating each trimester, which food to avoid and the latest changes to pregnancy nutrition. This audiobook will cover the following topics: – What You Should and Should Not Eat During Pregnancy – First Trimester Pregnancy Nutrition – Guidelines for Healthy Pregnancy – A Pregnancy Diet Plan That Works – Key Principles to Pregnancy Nutrition – Nutrition for a Healthy Mom and Baby – Is Caffeine Okay during Pregnancy? – Second Trimester Pregnancy Nutrition – Pregnancy Nutrition to Help Control Weight Gain – Pregnancy Nutrition During Your Third Trimester – Latest Changes to Pregnancy Nutrition – And many more! It’s not much longer now before you will have your baby in your arms so spend the next few months making sure that your baby is getting all the nutrients it needs. To learn more, scroll up and click “add to cart” now!
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